OPTIONAL – Suggested additional books to purchase for further study and resource

EATING & RECIPES:
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition – WE STRONGLY RECOMMEND THIS BOOK
The Nourishing Traditions Book of Baby & Child Care
Green for Life: The Updated Classic on Green Smoothie Nutrition
Green Smoothie Retreat: A 7-Day Plan to Detox and Revitalize at Home – A useful detox outline
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

GARDENING:
Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners, 2nd Edition – By far the best seed saving book
All New Square Foot Gardening, Second Edition: The Revolutionary Way to Grow More In Less Space

RECOMMENDED LINKS:
Seed Savers Exchange 
Life Sprouts (The Sprouting trays and ProVita Mix)
Growing Power
Recipe Sharing
CDC Obesity Statistics

 

Be sure to take the lesson quiz.  Our purpose in quizzing you is to ensure you are learning the material.  Please review your answers and rewatch this module as needed to ensure you are receiving a sound education.

Back to: Term 3 – Whole Food Nutrition > Foundations of Healthy Eating